Maple Bacon Roasted Butternut Squash

Ingredients 5 cups butternut squash, pieces cut into ¾” cubes 8 slices nitrate-free bacon 1 […]

Paleo Apple Crisp

Ingredients for the Paleo Apple Crisp Filling 3 medium apples, peeled and thinly sliced (about […]

Sausage Stuffed Mushrooms

Ingredients 18 large white mushrooms 4 Tbsp olive oil, divided Sea salt 1 small onion, […]

Creamy Garlic Chicken Skillet

Ingredients for the Chicken Breast 4 small-medium boneless skinless chicken breast or 2 large, halved lengthwise […]

Paleo Italian Salad

Ingredients for the Salad 1 head radicchio, about 4 cups chopped 1 head romaine lettuce, […]

One-Pot Lasagna Soup

Ingredients 2 Tbsp avocado oil 1 lb. grass-fed ground beef 1 lb. breakfast sausage 4 […]

Maple Walnut Sugar Cookies

Ingredients for the Cookies ¼ cup ghee, melted ¼ cup pure maple syrup ¼ cup […]

Whole 30 Stuffed Peppers

Ingredients 1 Tbsp olive oil 6 large bell peppers (red, orange, and yellow have the […]

Gingerbread Loaf

Ingredients 1 3/4 cups almond flour 2 Tbsp coconut flour 4 eggs 1/3 cup honey […]

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  • Abundant Life Chiropractic
  • 9660 Belair Road, Nottingham, MD 21236
  • Mon, Wed, Thurs
    7am -11:40 am
    2:20 pm - 4:40 pm
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