Creamy Parsnip Gratin

Ingredients

2 cups cauliflower florets

1 ½ cups chicken stock

1 cup almond milk

1 Tbsp nutritional yeast, optional

1 onion, sliced

1 lb parnsips, peeled and thinly sliced

2 Tbsp olive oil

Salt and pepper to taste

 

Instructions

1. Place the chicken stock and cauliflower florets in a medium pot, and bring to boil over medium-high heat. Cook for 3 minutes and remove from heat.

2. Allow to cool slightly, and transfer into blender with almond milk and nutritional yeast. Blend until  smooth. Season to taste and set aside.

3. Using a mandoline slicer or knife, thinly slice the parsnips and onion. Place into a large bowl and drizzle with olive oil, mixing well. Add 2/3 of the cauliflower puree to the bowl and mix to combine.

4. Transfer the mixture into a baking dish and pour over the remaining cauliflower puree. Bake in preheated oven at 400° F for 40-50 minutes until golden.

5. Serve and enjoy!

 

Serves 4

Inspired by

https://paleogrubs.com/parsnip-gratin-recipe

Don't Compromise on Your Health – Call Today!

Don't let back pain get in the way of you living your life.

If you would like to learn more about our services or would like to schedule a consultation with a qualified chiropractor, contact Abundant Life Chiropractic online today or give us a call at (410) 256-1672 today!

Connect with Us

Check out our social pages or our reviews page for updates on what we have going on!

Contact Us

  • Abundant Life Chiropractic
  • 9660 Belair Road, Nottingham, MD 21236
  • Mon, Wed, Thurs
    7am -11:40 am
    2:20 pm - 4:40 pm
  • Friday
    7am-11:40 am
Scroll to Top