Crispy Coconut Pan Fried Salmon

Ingredients

4 fresh salmon filets

3 Tbsp coconut oil

¼ cup coconut milk

¼ cup coconut flour

½ cup of shredded unsweetened coconut

Salt and pepper to taste.

1 lemon, sliced into wedges

 

Instructions

  1. Heat the coconut oil in a skillet over medium heat.
  2. Set out two shallow dishes – one with coconut milk and one with flour, shredded coconut, salt, and pepper, combined.
  3. Dip the fish in the coconut milk and then coat with the coconut mixture.
  4. Fry the fish in coconut oil until golden brown and flakey, about 2-3 minutes per side.
  5. Squeeze a wedge of lemon over each piece.
  6. Serve alongside chopped vegetables or a salad, serve and enjoy!

 

Serves 4

Inspired by Raia's Recipes – Crispy Coconut Pan-Fried Salmon 

Don't Compromise on Your Health – Call Today!

Don't let back pain get in the way of you living your life.

If you would like to learn more about our services or would like to schedule a consultation with a qualified chiropractor, contact Abundant Life Chiropractic online today or give us a call at (410) 256-1672 today!

Connect with Us

Check out our social pages or our reviews page for updates on what we have going on!

Contact Us

  • Abundant Life Chiropractic
  • 9660 Belair Road, Nottingham, MD 21236
  • Mon, Wed, Thurs
    7am -11:40 am
    2:20 pm - 4:40 pm
  • Friday
    7am-11:40 am
Scroll to Top