Paleo Pizza Soup

Ingredients

2 Tbsp olive oil or avocado oil

1 lb. sweet Italian sausage

1 medium onion, diced

4 cloves garlic, minced

8 oz. mushrooms, sliced

1 bell pepper, any color, chopped

Sea salt and black pepper

1 Tbsp Italian seasoning

¼ teaspoon crushed red pepper, optional

4 oz. pepperoni

2 cups chicken or beef bone broth

2 cups pizza sauce, or your favorite marinara sauce

14 oz. can diced tomatoes, drained

3 Tbsp nutritional yeast, optional for cheesy flavor

¼ cup sliced black olives

Chopped parsley or basil for garnish

 

Instructions

1. Heat a large stock pot over medium-high heat and add the oil. Crumble the sausage into the pot and cook, breaking up the lumps and stirring until browned. Use a slotted spoon to remove and place on a plate. Set aside.

2. Lower the heat to medium-low and add the onions. Cook until fragrant and soft, about 3-5 minutes. Add in the garlic, mushrooms, peppers, pepperoni, and sprinkle with sea salt, black pepper, Italian seasoning, and red pepper. Cook, stirring occasionally, until the veggies are soft, about 5 minutes.

3. Add the bone broth, pizza sauce, tomatoes, and nutritional yeast, stir, and bring to a simmer. Add in the olives and return the sausage to the pot. Allow the soup to continue to simmer for about 10 minutes, stirring occasionally.

4. Using a ladle, remove from pot and fill individual serving bowls. Garnish with fresh chopped basil or parsley if desired.

5. The soup can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for 3-4 weeks. Enjoy!

 

Serves 8

Inspired by Paleo Running Momma

Don't Compromise on Your Health – Call Today!

Don't let back pain get in the way of you living your life.

If you would like to learn more about our services or would like to schedule a consultation with a qualified chiropractor, contact Abundant Life Chiropractic online today or give us a call at (410) 256-1672 today!

Connect with Us

Check out our social pages or our reviews page for updates on what we have going on!

Contact Us

  • Abundant Life Chiropractic
  • 9660 Belair Road, Nottingham, MD 21236
  • Mon, Wed, Thurs
    7am -11:40 am
    2:20 pm - 4:40 pm
  • Friday
    7am-11:40 am
Scroll to Top