Sausage Stuffed Mushrooms

Ingredients

18 large white mushrooms

4 Tbsp olive oil, divided

Sea salt

1 small onion, diced

2 cloves garlic, minced

½ lb. Italian sausage bulk, or casings removed

¼ cup blanched almond flour

1 teaspoon Italian seasoning

1/3 cup almond milk cream cheese

1 Tbsp plain unsweetened almond milk

3 Tbsp fresh parsley, minced (plus more for garnish)

Sea salt and freshly ground black pepper to taste

 

Instructions

1. Preheat oven to 350° F and place parchment paper in the bottom of a 9×13 baking dish.

2. Remove the stems from the mushrooms and finely chop. Set aside. Place the mushroom caps in a shallow bowl, toss with 2 Tbsp of the olive oil, and sprinkle with a bit of sea salt. Set aside.

3. Heat the remaining 2 Tbsp of olive oil in a medium skillet over medium heat. Add the sausage, crumbling it with a wooden spoon. Cook until completely browned, about 5-8 minutes. Add the chopped mushroom stems and cook until soft.

4. Stir in the onions and garlic and cook for another 2-3 minutes, stirring occasionally. Add the almond flour and Italian seasoning, stirring to combine. Finally, stir in the cream cheese and almond milk and continue cooking until well combined.

5. Remove from heat and stir in the parsley, then season with salt and pepper to taste.

6. Arrange the mushrooms in a single layer and fill each mushroom generously with the sausage mixture. Bake until the stuffing is browned, about 30-35 minutes. Allow to cool slightly, and then serve right away!

7. Enjoy!

 

Serves 8

Inspired by Paleo Running Momma

Don't Compromise on Your Health – Call Today!

Don't let back pain get in the way of you living your life.

If you would like to learn more about our services or would like to schedule a consultation with a qualified chiropractor, contact Abundant Life Chiropractic online today or give us a call at (410) 256-1672 today!

Connect with Us

Check out our social pages or our reviews page for updates on what we have going on!

Contact Us

  • Abundant Life Chiropractic
  • 9660 Belair Road, Nottingham, MD 21236
  • Mon, Wed, Thurs
    7am -11:40 am
    2:20 pm - 4:40 pm
  • Friday
    7am-11:40 am
Scroll to Top