White Chicken Chili
Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can …
soups and stews
Zuppa Toscana
Ingredients 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian …
Pear Soup
Ingredients 3 oz. pancetta, chopped ½ cup sliced shallots 1 bulb fennel, cored, and chopped …
Paleo Pizza Soup
Ingredients 2 Tbsp olive oil or avocado oil 1 lb. sweet Italian sausage 1 medium …
Cabbage Fennel Soup
Ingredients 3 Tbsp olive oil, divided 1 fennel bulb (about 2 oz.), fronds and core …
Chicken Pot Pie Soup
Ingredients 2 Tbsp olive oil 1 lb. chicken breasts 1 cup celery, cut into 1-inch …
Quick Stovetop Beanless Chili
Ingredients 2 lbs. grass-fed ground beef 1 Tbsp avocado oil or olive oil Sea salt …
Thai Shrimp Soup
Ingredients 1 lb. medium shrimp, peeled and deveined 1 Tbsp avocado oil or olive oil …
Chicken Enchilada Soup
Ingredients 3 ½ cups cooked shredded chicken 2 Tbsp avocado oil 1 medium onion, diced …
Chicken Spinach Artichoke Soup
Ingredients 2-3 cups cooked, shredded chicken 3 Tbsp ghee or avocado oil 1 medium onion, …